Moving Time: 1:03:02
Distance: 27.37 km
Speed: 26.05 km/h
Ele Gain / Loss: 82.70 m / 82.73 m
Power: 113 wZ3 1.64 w/kg
Max Power: 177 w
Norm. Power: 115 wZ3
Intensity: 0.83
TSS: 72
Heart Rate: 115 bpm
Max HR: 131 bpm
Efficiency: 1.00 w/bpm
Decoupling: 2.9%good
Cadence: 73 rpm
Max Cad: 251 rpm
Pedalling: 99.8% of the ride
Avg Torque: 14.9 Nm
Calories: 477 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution