Moving Time: 0:49:27
Distance: 20.24 km
Speed: 24.56 km/h
Ele Gain / Loss: 321.25 m / 79.29 m
Power: 187 wZ3 2.43 w/kg
Max Power: 282 w
Norm. Power: 191 wZ3
Intensity: 0.88
TSS: 63
Cadence: 65 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.3 Nm
Calories: 619 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution