| Moving Time: |
1:34:38 |
| Distance: |
51.58 km |
| Speed: |
32.70 km/h |
| Ele Gain / Loss: |
430.63 m / 196.52 m |
| Power: |
241 wZ3
3.44 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.86 |
| TSS: |
116 |
| Heart Rate: |
146 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
77 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,527 kcal |