| Moving Time: |
0:39:01 |
| Distance: |
10.80 km |
| Speed: |
16.61 km/h |
| Ele Gain / Loss: |
476.23 m / 133.38 m |
| Power: |
195 wZ4
2.67 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
204 wZ4
|
| Intensity: |
0.95 |
| TSS: |
59 |
| Heart Rate: |
154 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
60 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
509 kcal |
