Moving Time: 1:07:05
Distance: 31.68 km
Speed: 28.34 km/h
Ele Gain / Loss: 359.48 m / 351.06 m
Power: 178 wZ3 2.37 w/kg
Max Power: 469 w
Norm. Power: 190 wZ3
Intensity: 0.84
TSS: 78
Cadence: 84 rpm
Max Cad: 112 rpm
Pedalling: 99.3% of the ride
Avg Torque: 21.1 Nm
Calories: 799 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution