| Moving Time: |
1:07:26 |
| Distance: |
28.70 km |
| Speed: |
25.54 km/h |
| Ele Gain / Loss: |
518.31 m / 726.62 m |
| Power: |
157 wZ2
2.31 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
169 wZ2
|
| Intensity: |
0.72 |
| TSS: |
59 |
| Heart Rate: |
115 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
709 kcal |