Moving Time: 1:26:08
Distance: 38.65 km
Speed: 26.93 km/h
Ele Gain / Loss: 236.06 m / 505.97 m
Power: 140 wZ1 1.17 w/kg
Max Power: 260 w
Norm. Power: 154 wZ2
Intensity: 0.58
TSS: 49
Heart Rate: 113 bpm
Max HR: 131 bpm
Efficiency: 1.36 w/bpm
Decoupling: 20.6%poor
Cadence: 82 rpm
Max Cad: 101 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.0 Nm
Calories: 807 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution