Moving Time: 0:53:57
Distance: 9.80 km
Speed: 10.90 km/h
Ele Gain / Loss: 846.31 m / 2.46 m
Power: 182 wZ3 2.72 w/kg
Max Power: 265 w
Norm. Power: 184 wZ3
Intensity: 0.77
TSS: 53
Heart Rate: 138 bpm
Max HR: 156 bpm
Efficiency: 1.33 w/bpm
Cadence: 77 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.6 Nm
Calories: 657 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution