Moving Time: 0:56:16
Distance: 15.65 km
Speed: 16.68 km/h
Ele Gain / Loss: 519.73 m / 109.24 m
Power: 179 wZ2 2.29 w/kg
Max Power: 331 w
Norm. Power: 188 wZ2
Intensity: 0.73
TSS: 50
Heart Rate: 147 bpm
Max HR: 158 bpm
Efficiency: 1.28 w/bpm
Cadence: 62 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.6 Nm
Calories: 674 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution