| Moving Time: |
0:31:53 |
| Distance: |
11.01 km |
| Speed: |
20.71 km/h |
| Ele Gain / Loss: |
177.90 m / 185.21 m |
| Power: |
103 wZ3
1.78 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
113 wZ3
|
| Intensity: |
0.84 |
| TSS: |
38 |
| Heart Rate: |
120 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
0.94 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
94.6% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
219 kcal |