| Moving Time: |
1:22:10 |
| Distance: |
42.60 km |
| Speed: |
31.11 km/h |
| Ele Gain / Loss: |
243.57 m / 383.61 m |
| Power: |
177 wZ2
2.21 w/kg
|
| Max Power: |
548 w |
| Norm. Power: |
188 wZ2
|
| Intensity: |
0.65 |
| TSS: |
57 |
| Heart Rate: |
120 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
98 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
974 kcal |
