Moving Time: 0:54:32
Distance: 13.16 km
Speed: 14.48 km/h
Ele Gain / Loss: 620.63 m / 21.71 m
Power: 166 wZ4 2.55 w/kg
Max Power: 275 w
Norm. Power: 171 wZ4
Intensity: 0.94
TSS: 81
Heart Rate: 129 bpm
Max HR: 142 bpm
Efficiency: 1.33 w/bpm
Cadence: 60 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.0 Nm
Calories: 606 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution