| Moving Time: |
1:03:54 |
| Distance: |
33.47 km |
| Speed: |
31.43 km/h |
| Ele Gain / Loss: |
428.33 m / 455.57 m |
| Power: |
213 wZ3
3.09 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.85 |
| TSS: |
78 |
| Heart Rate: |
131 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
96 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
911 kcal |
