| Moving Time: |
1:00:44 |
| Distance: |
29.52 km |
| Speed: |
29.17 km/h |
| Ele Gain / Loss: |
330.38 m / 353.88 m |
| Power: |
193 wZ2
2.47 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
197 wZ2
|
| Intensity: |
0.73 |
| TSS: |
53 |
| Heart Rate: |
123 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
21.4%poor
|
| Cadence: |
96 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
785 kcal |
