Moving Time: 1:16:08
Distance: 33.47 km
Speed: 26.38 km/h
Ele Gain / Loss: 428.33 m / 455.56 m
Power: 165 wZ2 2.11 w/kg
Max Power: 297 w
Norm. Power: 170 wZ2
Intensity: 0.69
TSS: 60
Heart Rate: 128 bpm
Max HR: 147 bpm
Efficiency: 1.33 w/bpm
Decoupling: 5.7%moderate
Cadence: 73 rpm
Max Cad: 88 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.9 Nm
Calories: 841 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution