| Moving Time: |
1:48:06 |
| Distance: |
14.55 km |
| Speed: |
8.08 km/h |
| Ele Gain / Loss: |
1255.22 m / 1.23 m |
| Power: |
140 wZ3
2.26 w/kg
|
| Max Power: |
205 w |
| Norm. Power: |
141 wZ3
|
| Intensity: |
0.82 |
| TSS: |
121 |
| Heart Rate: |
133 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
1,013 kcal |
