Moving Time: 1:08:54
Distance: 38.80 km
Speed: 33.79 km/h
Ele Gain / Loss: 598.68 m / 722.95 m
Power: 270 wZ3 3.51 w/kg
Max Power: 449 w
Norm. Power: 287 wZ3
Intensity: 0.88
TSS: 88
Heart Rate: 150 bpm
Max HR: 166 bpm
Efficiency: 1.91 w/bpm
Decoupling: 12.9%poor
Cadence: 87 rpm
Max Cad: 155 rpm
Pedalling: 86.3% of the ride
Avg Torque: 32.0 Nm
Calories: 1,246 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution