| Moving Time: |
1:27:56 |
| Distance: |
20.92 km |
| Speed: |
14.27 km/h |
| Ele Gain / Loss: |
1233.31 m / 65.79 m |
| Power: |
230 wZ3
2.95 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
238 wZ4
|
| Intensity: |
0.93 |
| TSS: |
126 |
| Heart Rate: |
141 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
15.4%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
158 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,354 kcal |
