| Moving Time: |
1:16:35 |
| Distance: |
35.57 km |
| Speed: |
27.87 km/h |
| Ele Gain / Loss: |
480.92 m / 580.38 m |
| Power: |
187 wZ4
2.49 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
1.04 |
| TSS: |
139 |
| Heart Rate: |
145 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
959 kcal |
