| Moving Time: |
1:09:14 |
| Distance: |
33.47 km |
| Speed: |
29.01 km/h |
| Ele Gain / Loss: |
428.36 m / 455.59 m |
| Power: |
194 wZ3
2.34 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.80 |
| TSS: |
73 |
| Heart Rate: |
149 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
12.7%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
899 kcal |