Moving Time: 0:33:24
Distance: 27.77 km
Speed: 49.89 km/h
Ele Gain / Loss: 7.15 m / 1373.32 m
Power: 162 wZ3 2.28 w/kg
Max Power: 405 w
Norm. Power: 167 wZ3
Intensity: 0.88
TSS: 43
Heart Rate: 133 bpm
Max HR: 154 bpm
Efficiency: 1.26 w/bpm
Cadence: 84 rpm
Max Cad: 106 rpm
Pedalling: 99.2% of the ride
Avg Torque: 18.6 Nm
Calories: 362 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution