| Moving Time: |
1:08:40 |
| Distance: |
37.91 km |
| Speed: |
33.13 km/h |
| Ele Gain / Loss: |
106.27 m / 278.39 m |
| Power: |
179 wZ3
2.76 w/kg
|
| Max Power: |
456 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.91 |
| TSS: |
95 |
| Heart Rate: |
134 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
-2.1%good
|
| Cadence: |
80 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
823 kcal |
