| Moving Time: |
1:07:05 |
| Distance: |
31.68 km |
| Speed: |
28.34 km/h |
| Ele Gain / Loss: |
359.49 m / 351.08 m |
| Power: |
168 wZ3
2.51 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
181 wZ4
|
| Intensity: |
0.91 |
| TSS: |
92 |
| Heart Rate: |
147 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
754 kcal |
