| Moving Time: |
1:01:56 |
| Distance: |
13.60 km |
| Speed: |
13.18 km/h |
| Ele Gain / Loss: |
778.94 m / 100.23 m |
| Power: |
168 wZ4
2.71 w/kg
|
| Max Power: |
213 w |
| Norm. Power: |
172 wZ4
|
| Intensity: |
0.95 |
| TSS: |
92 |
| Heart Rate: |
159 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
696 kcal |
