| Moving Time: |
1:22:31 |
| Distance: |
17.55 km |
| Speed: |
12.76 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.16 m |
| Power: |
234 wZ1
3.04 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
238 wZ1
|
| Intensity: |
0.46 |
| TSS: |
30 |
| Heart Rate: |
137 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
64 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
35.6 Nm |
| Calories: |
1,293 kcal |
