| Moving Time: |
1:11:25 |
| Distance: |
31.68 km |
| Speed: |
26.62 km/h |
| Ele Gain / Loss: |
359.47 m / 351.05 m |
| Power: |
157 wZ3
1.96 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.85 |
| TSS: |
87 |
| Heart Rate: |
138 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
751 kcal |
