| Moving Time: |
1:02:05 |
| Distance: |
22.60 km |
| Speed: |
21.84 km/h |
| Ele Gain / Loss: |
387.58 m / 773.28 m |
| Power: |
153 wZ4
1.7 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
163 wZ4
|
| Intensity: |
0.97 |
| TSS: |
97 |
| Heart Rate: |
141 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
71 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
636 kcal |
