| Moving Time: |
2:14:00 |
| Distance: |
17.55 km |
| Speed: |
7.86 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.17 m |
| Power: |
147 wZ3
1.84 w/kg
|
| Max Power: |
223 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.86 |
| TSS: |
164 |
| Heart Rate: |
145 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
68 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
1,319 kcal |
