| Moving Time: |
0:26:03 |
| Distance: |
7.57 km |
| Speed: |
17.44 km/h |
| Ele Gain / Loss: |
327.97 m / 5.47 m |
| Power: |
210 wZ4
2.88 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
0.93 |
| TSS: |
37 |
| Heart Rate: |
152 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
366 kcal |