| Moving Time: |
2:00:04 |
| Distance: |
29.31 km |
| Speed: |
14.65 km/h |
| Ele Gain / Loss: |
1979.90 m / 45.21 m |
| Power: |
232 wZ3
3.63 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.88 |
| TSS: |
155 |
| Heart Rate: |
156 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
-0.6%good
|
| Cadence: |
88 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,865 kcal |
