| Moving Time: |
1:14:06 |
| Distance: |
33.47 km |
| Speed: |
27.10 km/h |
| Ele Gain / Loss: |
428.36 m / 455.59 m |
| Power: |
161 wZ4
2.3 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
170 wZ4
|
| Intensity: |
0.96 |
| TSS: |
114 |
| Heart Rate: |
128 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
-1.9%good
|
| Cadence: |
88 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
799 kcal |
