| Moving Time: |
1:13:24 |
| Distance: |
31.81 km |
| Speed: |
26.00 km/h |
| Ele Gain / Loss: |
781.54 m / 149.24 m |
| Power: |
248 wZ3
3.59 w/kg
|
| Max Power: |
500 w |
| Norm. Power: |
254 wZ4
|
| Intensity: |
0.91 |
| TSS: |
101 |
| Heart Rate: |
153 bpm |
| Max HR: |
228 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
79 rpm |
| Max Cad: |
193 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,219 kcal |
