| Moving Time: |
1:08:22 |
| Distance: |
27.90 km |
| Speed: |
24.49 km/h |
| Ele Gain / Loss: |
599.49 m / 647.63 m |
| Power: |
185 wZ4
2.86 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
1.04 |
| TSS: |
124 |
| Heart Rate: |
152 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
225 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
847 kcal |