Moving Time: 0:42:13
Distance: 19.58 km
Speed: 27.83 km/h
Ele Gain / Loss: 464.16 m / 212.93 m
Power: 251 wZ2 3.64 w/kg
Max Power: 395 w
Norm. Power: 274 wZ3
Intensity: 0.79
TSS: 43
Cadence: 83 rpm
Max Cad: 112 rpm
Pedalling: 89.8% of the ride
Avg Torque: 30.0 Nm
Calories: 709 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution