Moving Time: 0:52:00
Distance: 40.59 km
Speed: 46.84 km/h
Ele Gain / Loss: 7.84 m / 1740.41 m
Power: 143 wZ2 1.72 w/kg
Max Power: 305 w
Norm. Power: 146 wZ2
Intensity: 0.66
TSS: 38
Heart Rate: 115 bpm
Max HR: 127 bpm
Efficiency: 1.27 w/bpm
Cadence: 70 rpm
Max Cad: 89 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.6 Nm
Calories: 498 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution