| Moving Time: |
1:16:41 |
| Distance: |
13.95 km |
| Speed: |
10.91 km/h |
| Ele Gain / Loss: |
1083.94 m / 0.44 m |
| Power: |
240 wZ3
2.93 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
251 wZ4
|
| Intensity: |
0.93 |
| TSS: |
111 |
| Heart Rate: |
160 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
80 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,232 kcal |