| Moving Time: |
1:45:50 |
| Distance: |
18.79 km |
| Speed: |
10.65 km/h |
| Ele Gain / Loss: |
1092.83 m / 13.21 m |
| Power: |
159 wZ4
2.06 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
163 wZ4
|
| Intensity: |
0.94 |
| TSS: |
157 |
| Heart Rate: |
143 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
14.4%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
244 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,127 kcal |
