| Moving Time: |
1:23:53 |
| Distance: |
33.47 km |
| Speed: |
23.94 km/h |
| Ele Gain / Loss: |
428.37 m / 455.60 m |
| Power: |
148 wZ3
1.63 w/kg
|
| Max Power: |
436 w |
| Norm. Power: |
164 wZ4
|
| Intensity: |
0.96 |
| TSS: |
129 |
| Heart Rate: |
138 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
831 kcal |
