| Moving Time: |
0:25:41 |
| Distance: |
7.57 km |
| Speed: |
17.68 km/h |
| Ele Gain / Loss: |
327.97 m / 5.48 m |
| Power: |
234 wZ3
2.85 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.89 |
| TSS: |
34 |
| Heart Rate: |
136 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.75 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
402 kcal |
