Moving Time: 1:24:15
Distance: 41.91 km
Speed: 29.85 km/h
Ele Gain / Loss: 367.26 m / 268.40 m
Power: 194 wZ3 2.43 w/kg
Max Power: 346 w
Norm. Power: 201 wZ3
Intensity: 0.89
TSS: 111
Heart Rate: 120 bpm
Max HR: 240 bpm
Efficiency: 1.68 w/bpm
Decoupling: -4.0%good
Cadence: 82 rpm
Max Cad: 116 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.7 Nm
Calories: 1,094 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution