| Moving Time: |
1:10:56 |
| Distance: |
18.79 km |
| Speed: |
15.90 km/h |
| Ele Gain / Loss: |
1092.80 m / 13.19 m |
| Power: |
265 wZ4
3.23 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
268 wZ4
|
| Intensity: |
1.00 |
| TSS: |
119 |
| Heart Rate: |
145 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
63 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
42.0 Nm |
| Calories: |
1,259 kcal |
