| Moving Time: |
0:42:05 |
| Distance: |
22.01 km |
| Speed: |
31.38 km/h |
| Ele Gain / Loss: |
173.62 m / 171.81 m |
| Power: |
220 wZ4
2.68 w/kg
|
| Max Power: |
419 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
1.03 |
| TSS: |
74 |
| Heart Rate: |
131 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.76 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
620 kcal |