| Moving Time: |
1:16:58 |
| Distance: |
39.86 km |
| Speed: |
31.07 km/h |
| Ele Gain / Loss: |
419.23 m / 444.70 m |
| Power: |
206 wZ2
2.58 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.83 |
| TSS: |
88 |
| Heart Rate: |
136 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
-6.3%good
|
| Cadence: |
85 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,061 kcal |