| Moving Time: |
0:54:20 |
| Distance: |
9.03 km |
| Speed: |
9.97 km/h |
| Ele Gain / Loss: |
666.87 m / 0.00 m |
| Power: |
152 wZ3
2.45 w/kg
|
| Max Power: |
234 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.90 |
| TSS: |
73 |
| Heart Rate: |
138 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.12 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
553 kcal |