Moving Time: 0:56:08
Distance: 12.15 km
Speed: 12.99 km/h
Ele Gain / Loss: 698.87 m / 11.45 m
Power: 213 wZ4 2.51 w/kg
Max Power: 406 w
Norm. Power: 217 wZ4
Intensity: 0.94
TSS: 82
Cadence: 62 rpm
Max Cad: 100 rpm
Pedalling: 99.8% of the ride
Avg Torque: 33.7 Nm
Calories: 800 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution