| Moving Time: |
1:04:55 |
| Distance: |
24.93 km |
| Speed: |
23.04 km/h |
| Ele Gain / Loss: |
812.06 m / 649.04 m |
| Power: |
234 wZ3
3.12 w/kg
|
| Max Power: |
596 w |
| Norm. Power: |
246 wZ4
|
| Intensity: |
0.92 |
| TSS: |
93 |
| Heart Rate: |
152 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
19.8%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
1,017 kcal |