| Moving Time: |
0:52:59 |
| Distance: |
18.04 km |
| Speed: |
20.43 km/h |
| Ele Gain / Loss: |
358.70 m / 358.05 m |
| Power: |
134 wZ3
1.79 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
141 wZ3
|
| Intensity: |
0.80 |
| TSS: |
56 |
| Heart Rate: |
117 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.5 Nm |
| Calories: |
475 kcal |
