| Moving Time: |
0:45:43 |
| Distance: |
17.34 km |
| Speed: |
22.76 km/h |
| Ele Gain / Loss: |
490.77 m / 438.23 m |
| Power: |
164 wZ3
2.88 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.87 |
| TSS: |
57 |
| Heart Rate: |
132 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
502 kcal |
