| Moving Time: |
1:12:33 |
| Distance: |
31.68 km |
| Speed: |
26.20 km/h |
| Ele Gain / Loss: |
359.49 m / 351.06 m |
| Power: |
156 wZ2
2.4 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
171 wZ2
|
| Intensity: |
0.66 |
| TSS: |
52 |
| Heart Rate: |
120 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
-4.2%good
|
| Cadence: |
88 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
93.5% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
758 kcal |