Moving Time: 0:29:59
Distance: 14.85 km
Speed: 29.72 km/h
Ele Gain / Loss: 83.12 m / 81.80 m
Power: 164 wZ4 2.6 w/kg
Max Power: 247 w
Norm. Power: 168 wZ4
Intensity: 1.02
TSS: 52
Heart Rate: 158 bpm
Max HR: 169 bpm
Efficiency: 1.06 w/bpm
Cadence: 83 rpm
Max Cad: 114 rpm
Pedalling: 99.7% of the ride
Avg Torque: 19.1 Nm
Calories: 329 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution